0 Nlp Are Phenomenal Tools

Have you ever been scared of boarding a plane? If so, you're not alone. The fear of flying, called Aerophobia, is among the most common fears that people experience. This phobia is often a devastating, overwhelming feeling. It may even keep you from using air travel; traveling to new places, or visiting loved ones. Beating such a phobia used to take years of therapy, but now there are hypnosis and NLP techniques to eliminate phobias for easier, life-improving results.

Are you wondering what a phobia is? All phobias are categorized as a form of anxiety disorder, and many who have them will experience panic attacks and other unpleasant feelings such as shakiness, physical illness, or a rapid heart beat. Many sufferers complain of feeling unwell or losing their self-control, and organize their lives around their phobia to try to evade their fears.

For sufferers with Aerophobia, even the mere thought of getting on a plane might cause symptoms of an anxiety attack. Other sufferers might feel only slightly nervous while the plane is grounded, but grow hysterical once the aircraft takes off.

Picture a case in which a woman suffering from Aerophobia is sitting on a plane before takf. She begins to feel anxious and her heart starts to race. She knows it is safe to fly, but she is scared nonetheless. Once the plane is in the air, she is powerless to do anything but sob uncontrollably, and continues to cry throughout the trip until she can finally disembark from the plane. As extreme as this sounds, this type of behavior is common to a very high amount of people.

All phobias are distinguished by extreme, irrational fear. People with Aerophobia are scared of air travel even when they realize that flying is actually a very safe form of transportation. They often feel embarrassed when they respond with sobbing, trembling, or having a panic attack, but feel helpless to restrain their behavior. For many sufferers, this fear of embarrassment is as daunting as the phobia itself.

In reality, people with phobias cannot control their behavior because their fears are rooted in the unconscious, which no amount of willpower or conscious effort can help. This is where hypnosis is effective. Ericksonian hypnotherapy and Neuro-Linguistic Programming (NLP) techniques go to work in the unconscious mind to effectively beat phobias.

A well-designed hypnotherapy program for extinguishing a phobia contains several comprehensive steps. Step one is hypnosis therapy for relaxation, dispelling stress and tension. Once you feel relaxed and stress-free, hypnotherapy forms new thoughts in the unconscious to eliminate the phobia. NLP itself eliminates fears by specifically targeting the single thought process that causes a phobia.

Unlike traditional hypnosis, which uses direct post-hypnotic suggestions, Ericksonian hypnosis uses indirect suggestions in conversation to convince the unconscious to follow a new, more logical way of thinking. It works better than conventional hypnosis therapy because people have a tendency to reject simple post-hypnotic suggestions, but find it harder to reject indirect suggestions that are incorporated in interesting metaphors and stories.

The specialized phrasing of post-hypnotic inductions in traditional hypnotherapy means that several conventional hypnosis programs will only work for a particular given phobia. A distinct feature of the Ericksonian hypnotherapy and NLP program is that it isn't specific to a single phobia and will eliminate any phobia, in any individual. It works for most people because the system is composed of multiple unique hypnosis techniques assembled for highest effectiveness.

The most useful fear eliminating NLP technique that I have studied is called the Visual - Kinesthetic Disassociation. The V/K is often called the "one session phobia cure," because of its remarkable effectiveness!

The combined Ericksonian hypnosis and NLP program is ideal for an independent thinker who wishes to beat an irrational phobia once and for all. People can complete the step-by-step program at their own personal pace, but are typically delighted at the ease with which they finish the program and fight their fears. The results people see with hypnosis often seem simply phenomenal.

Hypnosis therapy and NLP are phenomenal tools for many people suffering from fear. Ericksonian hypnotic therapy and NLP have helped countless people fight their fears. The techniques are perfect for helping individuals who are scared of air travel to experience air travel and all of its benefits. For a long time, hypnotherapy has been used to improve lives globally, and eliminating fears is just one of the ways in which it changes lives.

Alan B. Densky, CH has been treating phobias using Hypnotherapy since 1978. He offers phobia treatment hypnotherapy CDs plus a broad range of NLP CDs for stress & depression related symptoms. Visit his website for free hypnotism downloads.

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