0 What Low Self Esteem

LOW SELF ESTEEM comes from lowered self-esteem. It feeds your negativity and leads you to believe the degrading comments made by others about you. Low self-esteem drains your energy and makes you indifferent positive and negative. It creates devastating consequences that occur because of the way it affects people's emotions. Common causes of low self-esteem causing low self esteem, which can be the death of a loved one, parents who are dominating their way to protect a child, the loss of personal property or an item of sentimental value, underlying psychological disorders such as schizophrenia and bipolar disorder, to be the target of bullying at school or at work. LOW SELF ESTEEM may also result from long periods of unemployment, divorce tumultuous health problems and many other difficult circumstances of vie.Caract'eristiques people who have low self-esteem self Low self esteem alone is not recognized as a mental health problem, but LOW SELF-ESTEEM ( hvordan man kan haeve lavt selvvaerd is the term DANISH) does have an effect on his mental health. A person suffering from low self-esteem can be a lonely, anxious and restless emotionally, lack of social skills and confidence. There may be symptoms of depression and / or fits of melancholy, antisocial behavior, eating disorders, unreceptiveness compliments, inability to do justice to himself. They can deliver to exaggerate the negative, have excessive worry about the opinions of others, self-contempt, self-destructive behavior, unnecessary concern. They may be reluctant to challenge, to put first, unable to trust their own opinions, expectations low life low self esteem g'en'eral.Surmonter it is necessary to break the vicious circle that feeds it. Improve positive thinking or replace the negative images that are related to bad memories with positive thoughts. With it do not even healthy dose of determination and perseverance. Everyone has the ability to change the way they feel. fight against low self esteem is to avoid the issues that give rise to harmful situations, always try to be with positive people, keep track of positive things around you, always have a positive state of mind, do not hesitate to ask for help when in difficulty, seek professional help to manage serious problems. Learn new skills is extremely important. Where lack of accomplishments is the main problem of concern then the only solution is to learn new things. Physical exertion is a great mood booster. Lose a few pounds does wonders for self-confidence and self-esteem.

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